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The Art of Vegetable Fermentation
Course Introduction
Meet Your Instructor - Jill Ragan (4:19)
Meet Your Instructor - Melanie Pessarra (4:05)
Welcome and Course Overview (4:48)
Overview of Fermentation
Fundamentals of Fermentation (21:15)
Fermentation for Health (22:01)
Getting Started
Equipment & Supplies (26:14)
Growing/Selecting the Right Veggies (29:18)
Salt and Water (13:08)
Recipes and Methods
Sauerkraut (24:03)
Kimchi (22:03)
Cucumbers (24:33)
Carrots (12:17)
Beets (14:31)
Radishes (9:32)
Garlic (11:45)
Hot Sauces (17:38)
After Fermentation
Storage (7:33)
Troubleshooting (19:54)
PDF Resources
Tools and Supplies
Science & History of Fermentation
Troubleshooting & FAQs
Recipes - PDFs
Saurkraut
Radishes
Kimchi
Cucumbers
Hot Sauce
Fermented Honey Garlic
Beets
Carrots
Spiced Garlic Paste
Kimchi
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